Complementary Practices

Family Constellations

Articles Complementary Practices

A Family Constellation is a gentle and sensitive experiential process to help unveil the hidden dynamics, resolve misunderstandings, conflicts and blocks in a family or relationship.  It also helps to discover hidden resources and allow resolutions to unfold.  As a result, it helps release and resolve profound tensions within and between people.  A Systemic  Family […]

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What is Voice Dialogue ?

Articles Complementary Practices

Voice Dialogue is a gestalt based therapy developed by Hal and Sidra Stone. Their powerful therapy introduces a client to key archetypal sub-personalities that we each constellate in some form in our unconscious reality. Every person has many aspects to his nature which can evoke different identities, depending on the presenting dynamics.  Voice Dialogue refers […]

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What is CBT (Cognitive Behaviour Therapy) ?

Articles Complementary Practices

Cognitive Behaviour Therapy is a form of evidence-based psychotherapy that emphasises the importance of ‘thinking’ in how we feel and what we do. Thinking affects our behaviour which are the action tendencies that we perform consciously and unconsciously. There is a causal relationship between our thinking, our feelings and behaviours. We have more control over […]

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The Role of Yoga in Meditation and Healing

Articles Complementary Practices

A major consideration is the role of yoga in meditation. In some Eastern systems yoga was devised as the process of “preparing for meditation”. By this the process of relaxing the body and inducing a bodily suppleness also created a suppleness of the mind. This aides the meditative process and especially allowed for long periods […]

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The Role of Good Nutrients and Detoxification in Therapy

Articles Complementary Practices

Therapy in and of itself does not cross boundaries into the domain of working with a clients chemical, mineral or hormonal imbalances or deficiencies, or indeed toxicity that some clients suffer from. In our work we simply understand that there are some clients who suffer in this way from an imbalance or issue of this […]

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Meditation and Mindfulness Strategies

Articles Complementary Practices

Meditation and Mindfulness Strategies by Richard Boyd, Body Mind Psychotherapist, Energetics Institute, Perth, West Australia Copyright 2010 Introduction The reason meditation can create change is that the sensory information created by visualisation is taken literally as if it came from our eye sense awareness channel. Imagination is sight to the brain, and reacts accordingly. Neuroscience […]

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Psychotherapy & Counselling

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