Family Counselling2026-08-24T23:24:12+00:00

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    At Energetics Institute, Richard and Helena Boyd offer family counselling services from their Inglewood practice for Perth families who want more than generic advice. Their work draws from counselling, psychotherapy, body psychotherapy, systems thinking, and cognitive behavioural therapy. That means sessions do not stay at the level of “talk more” or “listen better.” They focus on what is actually happening in the family system, how conflict builds, what each person is carrying, and what needs to change for home to feel steadier again.

    Family Life Often Gets Stuck In Patterns

    When families arrive, they are often describing one visible issue. A child who will not go to school. Brothers who fight constantly. A co-parenting arrangement that keeps sliding into conflict. A household where everyone is tense by dinner.

    But in practice, there is usually a pattern underneath.

    For example, one Perth family came in saying their main concern was a teenage son who had become oppositional and rude. Once we slowed the process down, the real structure became clearer. Mum was carrying most of the weekday load and moving quickly into correction. Dad, working long hours and often arriving home late, was trying to restore calm by smoothing things over. The teenager had worked out that conflict between the parents was easier to trigger than direct consequences. The visible issue was “defiance,” but the deeper issue was a family pattern built around exhaustion, inconsistency, and rising resentment. Once that was clear, the work stopped circling and started moving.

    That is what family counselling can do. It helps family members see the structure they are living inside, not just the latest argument.

    Emotional Health Shapes Family Dynamics

    A family system often changes long before anyone names the problem. A child may start acting louder because tension is already in the air. A parent may become sharper and less patient because they are carrying too much stress. One of the quieter people in the family may disappear emotionally, not because they do not care, but because that is how they cope.

    This is why family therapy looks at family dynamics, not only individual behaviour. If one part of the system is strained, the whole family feels it.

    Family counselling can help when:

    • parents and children are trapped in repetitive arguments
    • sibling rivalry has turned into constant hostility
    • a young person’s mental health is affecting the whole home
    • separated parents cannot discuss practical issues without reopening old conflict
    • blended families are struggling with fairness, belonging, and boundaries
    • one family member’s stress is setting the emotional climate for everyone else

    Family Counselling That Is Specific, Not Generic

    A lot of websites say they help families “improve communication” or “reduce conflict.” Those outcomes matter, but they are too broad on their own. Families need to know what actually happens in the room.

    At Energetics Institute, sessions are structured around the real pattern in your household. That may include:

    • identifying the sequence of what happens before conflict escalates
    • mapping who pursues, who withdraws, who mediates, and who absorbs
    • helping parents recognise when a limit has turned into a power struggle
    • helping children and teenagers express feelings without only using behaviour
    • teaching adults how to slow a conversation before it turns into correction, blame, or shutdown
    • building routines that reduce strain at predictable pressure points such as school mornings, handovers, bedtime, screens, homework, or shared care changeovers

    That is what makes the work practical. It is not only about insight. It is about helping families develop usable skills, better communication, and more effective strategies for daily life.

    How Richard And Helena Boyd Work With Families

    Richard and Helena Boyd are not presented here as generalist “relationship and mindset specialists.” Their approach is informed by psychotherapy and body psychotherapy, which gives them a different lens on family stress.

    This matters because family conflict is not only verbal. It is also physiological. In the room, you can often see the family pattern before anyone explains it. One person braces. Another interrupts fast. Another goes still and silent. A parent’s breathing lifts as soon as a teenager speaks. A child watches the adults instead of answering the question. These are not small details. They tell you how the system organises itself under pressure.

    Richard Boyd
    Energetics Institute counselling and psychotherapy in Perth

    Richard and Helena work with those moments directly. Their body-inclusive approach helps people notice the physical side of conflict, not only the words. That can be especially helpful when a family says, “We know what the problem is, but the same thing keeps happening anyway.”

    What Family Counselling Looks Like Here

    Most family counselling sessions run for 50 to 60 minutes. Some involve the whole family. Some work better with parents first. Some include shorter parts with children or teenagers, depending on age, readiness, and the goals of the work.

    A first session usually focuses on:

    • the family’s main concerns
    • who is affected most directly
    • what has already been tried
    • what tends to happen before conflict builds
    • the specific needs of parents, children, and carers
    • one or two realistic goals for the next stage of the process

    A lot of families are relieved by how concrete this feels. Instead of revisiting the same argument in circles, the session starts giving shape to the process.

    For example, another family came in because two siblings were “always fighting.” What emerged was more specific. The older child felt constantly intruded on. The younger one kept pushing for contact in clumsy ways. Mum was intervening too late, then too forcefully. Dad was trying to solve it with fairness rules that neither child experienced as fair. The work was not simply “get along better.” It was helping each family member understand what was happening, building clearer routines, and changing how parents stepped in before the conflict hit full intensity.

    Support For Perth Families Living With Real Pressure

    Local context matters. Family counselling Perth should sound like it understands Perth family life.

    Some families here are living around FIFO and long roster absences. The issue is not only time apart. It is the abrupt shift from remote site life back into family life, often with very little adjustment space. Some are dealing with long metro commutes that leave everyone depleted before the evening has even started. Some are co-parenting across suburbs, schools, and work schedules. Some are carrying the financial strain that sits beneath many family arguments but is rarely named directly.

    Those pressures do not excuse harmful behaviour, but they do shape the emotional conditions people are living in. Good counselling has to understand that.

    Relationship And Family Counselling Services

    Our counselling services support:

    • parenting strain
    • sibling conflict
    • separation and co-parenting pressure
    • blended families
    • parent-teen conflict
    • family stress linked to grief, anxiety, burnout, or a young person’s mental health
    • adults and individuals dealing with family strain that is spilling into work, sleep, and wellbeing

    Between sessions, families are often given one or two focused practices to try at home. These are not busywork. They are chosen because they fit the actual pattern.

    That may include:

    • changing how a difficult conversation is opened
    • using a clearer turn-taking structure
    • trialling a new after-school routine
    • helping one family member express needs earlier instead of holding everything in
    • setting a repair step after arguments so the family can move on without pretending nothing happened

    Couples And Partners

    When tension between adults is shaping the whole household, we may include partner work within the wider family process. This is especially important when couple conflict is affecting the children, parental alignment, or the emotional tone of the home.

    This part of the work can help couples:

    • improve communication
    • discuss parenting decisions more clearly
    • reduce escalation and defensiveness
    • strengthen connection
    • build stronger working alliances during difficult times

    Often, when the adult relationship becomes steadier, the whole family system becomes easier to regulate.

    Workplace Offerings

    Family stress does not stay at home. It can spill into work performance, concentration, and emotional capacity. Work stress also comes back into the home. Where appropriate, we offer workshop-style support focused on communication, conflict, boundaries, and emotional regulation.

    These sessions are designed to provide practical knowledge, useful tools, and workable strategies that people can apply in both family and work settings.

    Our Team Of Experienced Therapists

    You will work with experienced therapists and practitioners who understand how family systems behave under stress. The work is grounded, structured, and tailored to the family’s specific needs.

    We aim to create a non judgmental space where each person can speak honestly enough to be understood, while still keeping the session focused and constructive. The point is not to create more emotional chaos. It is to help the family build something more stable, more connected, and more workable.

    What Our Clients Say

    Family members and parents describe calmer evenings and fewer arguments. Teens say they feel safer to discuss feelings. Families value clear steps, practical tools and a caring, support focused approach.

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    Frank Beesch profile picture
    Frank Beesch
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    Many thanks Richard for the help and advice. I feel confident with my understandings and thoughts. You gave me the tools to stay strong and confident. Very much appreciated your sessions. Cheers
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    Nisa Tamguney profile picture
    Nisa Tamguney
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    My partner and I invested about 6 months seeing Richard and it helped give us the tools and understanding of how to better communicate with each other as well as understand each others needs. If we had not persisted and soaked up as well as put in to practice the knowledge that Richard gave us we would not be together anymore. So we are very grateful to Richard for his help in saving our relationship. Once we learned the communication tools we were able to use it to overcome misunderstandings and disagreements a lot easier.
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    Lauren Baxter profile picture
    Lauren Baxter
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    I spoke to an extremely kind woman, who told me directly, but sensitively, what I needed to hear. She has pointed me in the right direction and o feel 💯 better! Thank you.
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    Anthony Fenech profile picture
    Anthony Fenech
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    I am truly grateful for Richard’s work. He not only helped with my anger but gave me the metal ability/tools to be able to cope with my workplace bullying. If you are struggling mentally, Richard is your man.
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    lee follentine profile picture
    lee follentine
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    I saw Helena over the period of 7 months before moving from Perth. In this time Helena created a safe and engaging space for me to explore my history and blockages with clarity. It was insightful to explore the movement based practices, this was the most impactful in terms of complimenting my introspections. I felt overall I was satisfied with the outcome of my experience when evaluating what I was seeking to gain out of therapy when I engaged Helena. I was recently at a 10 day Vippasana meditation course and heard S.N. Goenka say something along the lines of any therapy that works with sensations is helping on the path to liberation. In that moment I was very thankful for my work and time with Helena.
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    andrew profile picture
    andrew
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    I'd highly recommend Energetics Institute for anyone who are wanting to dig a lot deeper into the past than traditional therapy does. Helena was able to communicate clearly, hold a comfortable space & give me plenty of valuable & expansive pointers to improvement.
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    Elizabeth Nicholls profile picture
    Elizabeth Nicholls
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    A colleague recommended that I see Richard about 15 years ago after my father's passing. I will be forever grateful as Richard's guidance, techniques, and recommendations were truly invaluable, and I highly recommend him to anyone seeking support.
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    Werner Wilkening profile picture
    Werner Wilkening
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    Dear Richard, I wanted to take a moment to express my sincere gratitude for the support and guidance you’ve provided during our sessions. I truly appreciate the safe and welcoming environment you’ve created, which allowed me to open up and address important things. Your professionalism, empathy, and thoughtful approach have made a difference, and I have already started to notice positive changes in my mindset and well-being. I am grateful for your expertise and the tools you've helped me develop, which I know will continue to benefit me moving forward. Thank you again for everything. It’s been a pleasure working with you, and I’m truly thankful for the progress we’ve made together. Wish you all the best.
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    Bryton Taylor profile picture
    Bryton Taylor
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    I came to Richard after experiencing panic attacks for the first time in my life. I had never considered myself anxious, so I couldn’t understand why it was happening—I thought I was “fine.” Fortunately, Richard specialises in somatic work and was able to teach me tools to calm and regulate my nervous system. Over the next 2+ years, my life was turbulent. I navigated major changes: the end of a marriage, a career change, realisations about my patterns, how I had ended up making the decisions that shaped my life to this point, and I began making adjustments. When you’re going through so much change, the support around you becomes crucial. Sometimes, you need someone to guide you and provide tools you didn’t have before. Other times, you just need reassurance and steady support. Richard has been a constant source of both. His guidance and knowledge made an enormous difference in this period of my life so I could build a stronger foundation for myself.
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    Enn M profile picture
    Enn M
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    I began my counselling journey at the age of 18, constantly feeling lost, insecure and worthless searching for a therapist that would understand, give advice and improve how I was feeling after struggling with personal issues in my life. After trying a total of 4 therapists in Perth (yes! 4!) I realised that credentials are one thing but many lack the people skills, empathy and care to be in a career where you meet and comfort people at their most vulnerable. I had a previous bad experience with one psychologist that left me so ashamed of myself that I was scared to even attempt to try again. I found Helena after searching again for therapists in Perth which would have made her number 5, and she became my final and the best decision I ever made to continue therapy and not give up finding a therapist. You will not always find your ideal therapist but I can almost 100% guarantee after talking to Helena or Richard you will feel as though a dark cloud has been lifted, if not, after one or a few sessions. I remember crying to Helena at my first session with he, saying that I forgot what it was like to talk to someone who genuinely cared. It's been over 5 years and she still comforts me at my lowest and cheers me on at my highest. I am so beyond grateful for her help that it gave me the confidence and trust in myself again that I am able to overcome the hard obstacles life has thrown at me. To also note, I have recommended a total of 4 people to Helena and Richard's services and each one have felt better and benefitted from their sessions. I wholeheartedly thank you for being available whenever we needed whether it was an urgent session, over the weekend, emailing and videocalls when I could not make in person sessions.

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    Get Started On Your Family Therapy Journey

    If family life feels tense, repetitive, or less connected than it should, family counselling Perth can help you understand the pattern and begin changing it. The first step is not solving everything at once. It is getting clear on what is happening, what needs to shift first, and what kind of support will actually help.

    Book an appointment to begin your journey. We will help you map the concerns, decide who should attend, and choose the best starting format for your family.

    Schedule Appointment

    Frequently Asked Questions

    The first session focuses on understanding the family pattern, not just the headline issue. We clarify the main concerns, who is affected, what has already been tried, and what each person most wants to change.

    Many families start with four to eight family counselling sessions, with a review point along the way. Some need fewer. Some need longer. It depends on how complex the pattern is, how long it has been in place, and how consistently the family can practise between sessions.

    Not always. Some sessions are for parents only. Some are for the whole family. Some include younger children or teens for part of the session only. The format depends on what best supports the goals.

    Yes. We work with blended families and separated parents. These sessions usually need a stronger structure so the work stays child-focused and constructive.

    We do not offer rebates at Energetics Institute. Fees and booking details are explained clearly during the appointment process.

    Yes. We offer after-hours where possible and telehealth for Perth families and others across Western Australia who need more flexible access to counselling services.

    Please tell us during booking if there are safety concerns so we can plan carefully. If anyone is at immediate risk, call 000. You can also contact Lifeline on 13 11 14 or the Mental Health Emergency Response Line on 1300 555 788.

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