Joondalup Counselling Services

Psychologists typically hold advanced degrees in psychology and are trained to diagnose and treat a wide range of mental health disorders. They often work in clinical settings and can provide therapy, assessments, and more. Counsellors, on the other hand, have various educational backgrounds and may hold degrees in counselling, social work, or related fields. They primarily offer therapy and counselling services to help individuals address specific issues or challenges but may not provide formal diagnosis and treatment for mental disorders.

Yes, in general, counsellors tend to be more cost-effective than psychologists. Psychologists often have more extensive training and can offer specialized services, which can result in higher fees. Counsellors are a valuable option for many individuals seeking mental health support at a more affordable rate.

Individual Therapy: In one-on-one sessions with a therapist, the client explores personal concerns and works toward positive solutions tailored to their unique needs.

Couples Therapy: Focuses on improving communication and resolving conflicts within relationships, helping to ease tension and strengthen bonds between partners.

Family Therapy: Enhances understanding among family members, creating healthier patterns of interaction, and developing effective problem-solving skills.

Group Therapy: Led by a therapist, group sessions bring together individuals with similar experiences, offering mutual support and shared learning. Clients gain insight from others’ perspectives and find comfort in knowing they’re not alone in their struggles.

Before your first appointment, take some time to jot down any questions you have or key points you want to discuss. This initial meeting is an excellent opportunity to outline your goals, as many clients find it helpful to shift focus from the problem to setting objectives.

During the first session, the therapist will ask questions to understand your background, current challenges, and goals. This assessment helps them tailor their approach to your specific needs.

The therapist will also provide an estimate of the number of sessions you might need. Some clients find relief or learn useful strategies in just a few sessions, while others may benefit from a longer course of therapy.