
Psychotherapy Perth
Have you been suffering from anxiety, depression, PTSD, or other mental health issues? Are you ready to speak to a therapist who could help you get to the root of these problems? At the Energetics Institute, our mental health professionals offer comprehensive psychotherapy services to help those seeking a deeper understanding of their emotions.
Our certified psychotherapists build professional and confidential relationships with each client, creating a non-judgmental and empathetic environment. Psychotherapy allows you to develop more self-awareness and gain a new perspective on your life experiences, relationships, and personal issues.
At the Energetics Institute, our skilled counsellors use a specialised form of psychotherapy called Somatic Psychotherapy (also known as Body Psychotherapy). This type of psychodynamic therapy uniquely bridges the connection between the mind, body and emotions, facilitating deeper healing.
Psychotherapy Services in Perth
At our family-owned practice, we begin with counselling for all clients. We then create a safe, customised psychotherapy plan for you that corresponds to your needs and emotional threshold. Your psychotherapist will work closely with you during each session. Your therapy experience is personal and entirely tailored to your needs.
Each psychotherapy session typically lasts 55 minutes and sessions are normally scheduled on a weekly or bi-weekly basis. Although not compulsory, it is generally recommended to commit to 5 or 6 sessions of psychotherapy to maximize the benefits of the therapeutic process. This initial series of sessions allows both you and your therapist to establish a strong rapport, explore your concerns in depth, and begin working through challenges in a meaningful way. While some individuals may see progress sooner, this commitment provides the time necessary to gain insights, develop coping strategies, and foster personal growth. Ultimately, each person’s journey is unique, and ongoing dialogue with your therapist will help determine the best course of action for your specific needs.
Benefits of Effective Psychotherapy
At Energetics Institute, we provide evidence-based psychotherapy designed to support emotional healing and long-term well-being. Our trauma-informed, neuroscience-backed approach offers a safe, non-judgmental space where you can express emotions, develop healthier coping mechanisms, and create lasting positive change in your life.
How Psychotherapy Can Help:
Psychotherapy is an effective treatment for a wide range of mental health concerns, including:
Certified Psychotherapists Helena & Richard Boyd
Energetics Institute is a family-run psychotherapy practice led by Helena and Richard Boyd, dedicated to helping individuals, couples, families, and groups achieve lasting transformation. With five years of specialized training in Body Psychotherapy and over two decades of experience since 2005, they provide a compassionate, neuroscience-based approach to healing.
Both therapists are committed to evidence-based techniques and a personalized approach, ensuring each session is tailored to the client’s unique needs.
Customer Reviews
Absolutely amazing I feel refreshed and positive about my situation just after one 45 minute conversation thankyou so much Helena 😊
I am so grateful for my time spent with Helena, she has helped me to grow, develop and heal. Thank you Helena
I came to Helena with back pain and headaches alongside childhood trauma. She created a lot of clarity around my family which really helped me understand logically. She also allowed me to take some steps towards grief and anger release which released a large amount of my physical symptoms. I really enjoyed working with Helena and would highly recommend her.
Cannot recommend enough!! I am so grateful and satisfied with Richards work. My life has transformed since I’ve been having therapy sessions with him.
The knowledge and experience Richard brings to the sessions is amazing and extremely helpful! Richard took time and patience to work through my traumas, he never pushed me to open up, he made sure that I felt safe enough before working with my experience. If you are looking for a safe, effective and experienced therapy session look no further.
Professional service in a calm and welcoming environment, Lovely people. Cannot recommend enough.
Techniques in Psychotherapy: A Guide for Clients
When considering psychotherapy, many potential clients wonder what actually happens in a session. Understanding the specific techniques therapists use can help alleviate uncertainty and empower clients to actively participate in their own healing process. Below, we explore some of the most effective and widely used psychotherapy techniques, offering insights into their practical application, benefits, and how they might be tailored to meet individual needs.