Life Coaching

Have you ever felt uncertain about your direction in life, or found yourself at a standstill? Life Coaching is your beacon through these times. It’s an empowering process that offers clarity and guidance, helping you make informed decisions about your future. A life coach is a neutral, yet supportive figure who listens without emotional bias, encouraging and challenging you towards your desired path. They assist in pinpointing obstacles that hinder your progress, paving the way for personal growth and achievement.

The Multifaceted Benefits of Life Coaching

Whether it’s life, business, executive, or personal coaching, the benefits are extensive. Discussing concerns and goals with someone detached from your situation offers a unique perspective. This process is motivational and empowering, helping clients to evolve and reach their utmost potential. However, the success of coaching largely depends on your commitment and proactiveness.

Life Coaching is ideal for those seeking positive changes in various areas such as relationships, career, or business. Business leaders and entrepreneurs often turn to coaches for brainstorming and exploring innovative strategies to advance their companies. This includes improving staff relationships, fostering a supportive yet disciplined environment, and engaging employees in the business’s growth.

Transforming Personal and Professional Lives

Individuals come to Life Coaching when they feel stagnant, desiring a space to explore and refine their ideas. Unlike counselling, which delves into core issues requiring specialized assistance, Life Coaching focuses on gaining clarity and developing strategies for forward movement. It involves identifying and overcoming personal barriers, opening up new possibilities and prioritizing goals.

Life Coaching in its traditional form is a form of dialogue that concerns present time issues or problems that affect you. Society is undergoing a “quickening” where change is accelerating, and complexity is increasing with technology and processes that we once understood (e.g. Branch Banking to Online Banking).
This set of dynamics is creating new and increased anxieties and stresses on many individuals. The overwhelm can then affect health, relationships, and a person’s sense of safety and positivity towards self, relationships and even life itself.

Your problems are often not resolving due to limited thinking, or actions that never have or no longer work, and your current form of logic and thinking is not leading to the desired outcome.

Life Coaching is almost a form of “talk” therapy where the coach and client discuss the particular known issues and behaviours that bring a client to seek help. In Life Coaching, specific problems are reviewed and addressed in order to bring greater clarity and understanding of the issues and of themselves. Life Coaching is more outcome focussed and does seek to elicit options, a possible best option to work with, and wrap up the issue in that session.

Our Life Coaching in Perth adds an additional dimension to Life Coaching that is knowledge rarely found in coaches. Energetics Institute Life Coaches employ the use of an understanding of BodyMind dynamics and how they present in our psychology, thinking, and even bodily features, postures, gestures and other body language.

This information is derived from the Reichian, Bioenergetic, Core Energetics, Epigenetic, Sensorimotor and Bioenergetics schools of body mind science, and body language non-verbal psychology.

This dimension allows discussion to also focus on your potential BodyMind characteristics and dynamics with other people. This information will allow you to gain potential insights into your primary inclinations and defences used by others who interact with you, and which are often given away by your bodily gestures and postures.

This information can create comparative advantages for you in assessing strategies and key words to use in conversations in dealing situationally with certain people. This information is not typically found in conventional coaching disciplines and feedback from our clients suggests it adds value to their sessions.

Our Life Coaching in Perth also brings to your awareness how your body reacts to your mind or thought patterns by protective postures, gestures, fidgets, and rituals. As a result, clients normally report that their involvement in this form of counselling process creates a new level of conscious awareness of themself, new unconscious patterns of associated thought, a heightened sense of self-worth and ability to tackle ongoing life issues with new strategies and awareness.

A Clear Path Forward

Our Life Coaching employs recent scientific knowledge of Neuroscience and how you literally wire your mind and thinking into actual neural circuits in your brain. Neuroscience now tells us that you develop neural circuits or associated maps in your thinking which left unchallenged will keep you in the same thought patterns all through your life.

The intervention of coaching can change the thinking and mental associations you typically adopt, with concurrent changes in your brain neural circuits that link and fire when that thinking occurs. Using particular coaching techniques, we create change at both your mind and brain levels.

While friends, colleagues, or family can provide support, their involvement might sometimes add to the confusion. Life coaching offers a clear, unbiased pathway to self-improvement and goal attainment.

Personalized Approach with Diverse Expertise

As a Perth-based Life Coach with qualifications in counselling, psychotherapy, coaching and a Masters in Business, the Energetics Institute tailor sessions to your specific needs. Many clients transition from counselling to coaching as they progress, finding value in periodic ‘tune-ups’ to maintain their trajectory.

Executive Coaching for Organizational Excellence

Executive coaching caters to professionals, managers, and executives, aiding in goal clarification, overcoming professional obstacles, and enhancing performance. This leads to increased productivity and improved leadership skills. We tackle various aspects including career transitions, executive presence, strategic thinking, communication, performance management, conflict resolution and team building.