Articles

Benefits Of Being In A Relationship vs Being Single

Relationship Articles, Stress Management Articles

Benefits Of Being In A Relationship vs Being Single

Helena Boyd2025-06-18T01:26:24+00:00June 18th, 2025|Relationship Articles, Stress Management Articles|

At Energetics Institute, we often work with individuals navigating the balance between independence and connection. In today’s world, where being [...]

What Is Victim Mentality and How to Break Free from It

Bullying Articles, PTSD Articles

What Is Victim Mentality and How to Break Free from It

Richard Boyd2025-06-26T04:29:50+00:00June 18th, 2025|Bullying Articles, PTSD Articles|

At Energetics Institute in Perth, we often work with clients who feel emotionally stuck, trapped in a cycle of self-blame, [...]

Is Couples Therapy Evidence Based?

Relationship Articles

Is Couples Therapy Evidence Based?

Helena Boyd2026-03-29T15:02:00+00:00June 17th, 2025|Relationship Articles|

Struggles in relationships can leave couples feeling stuck and disconnected. Couples therapy is a proven method to reduce relationship distress [...]

How Many Couples Stay Together After Couples Therapy?

Relationship Articles

How Many Couples Stay Together After Couples Therapy?

Helena Boyd2025-08-29T01:33:25+00:00June 14th, 2025|Relationship Articles|

Struggling to save a relationship can feel overwhelming and lonely. Around 70 per cent of couples who try marriage counselling [...]

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Helpful Networks

HelpingMinds

HelpingMinds offers free Mental Health Education, Services and Carer Support across Perth and Western Australia. Just type “group perth” into the search bar to find your local group.

Contact Details

WA Metro Phone: (08) 9427 7100 WA Regional Free Call: 1800811747

Grow

Grow provides mental wellbeing programs. Their group meetings are known as eGrow groups and take place regularly, normally once every couple of weeks.

ConnectGroups acts as a referral service for families and individuals looking for self help and support groups across Western Australia. The organisation also links existing groups to information and community networks.

Contact Details

(08)9364 6909 info@connectgroups.org.au

Black Dog Institute

A Black Dog Institute support group is a small group of people with a particular condition, such as depression or anxiety, who meet regularly to discuss their experiences, problems and strategies for coping.

Contact Details

blackdog@blackdog.org.au

Activate Mental Health

Activate Mental Health provide peer-led fun activities to overcome social isolation. Their mission is to improve community well-being, by providing social events where everyone feels welcome and valued.

Contact Details

hello@activatemh.com.au

FAQS

We have created a comprehensive list of frequently asked questions (FAQs) which may assist you as a prospective client, by providing you with relevant information you may need before contacting us directly.

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