Articles

What Is the Hardest Grief to Deal With?

Grief Articles

What Is the Hardest Grief to Deal With?

Helena Boyd2025-10-09T04:02:30+00:00October 9th, 2025|Grief Articles|

Grief is not a contest. Asking what is the hardest grief to deal with usually means you are in the [...]

What Are the 7 Stages of Grief After a Death

Grief Articles

What Are the 7 Stages of Grief After a Death

Helena Boyd2025-10-09T04:02:37+00:00October 9th, 2025|Grief Articles|

Grief is a natural response to the death of a loved one, and it rarely unfolds in a straight, predictable [...]

What Happens In Couples Counselling

Relationship Articles

What Happens In Couples Counselling

Helena Boyd2026-03-29T14:59:19+00:00September 16th, 2025|Relationship Articles|

If you are wondering what happens in couples counselling, here is a clear, practical walk-through of the counselling process from [...]

What Is the Success Rate of Couples Counselling?

Relationship Articles

What Is the Success Rate of Couples Counselling?

Helena Boyd2025-09-16T23:27:56+00:00September 16th, 2025|Relationship Articles|

Wondering what the success rate of couples counselling is? The useful measure is whether couples therapy reduces relationship distress, improves [...]

Load More Posts

Apps

Books

Helpful Networks

HelpingMinds

HelpingMinds offers free Mental Health Education, Services and Carer Support across Perth and Western Australia. Just type “group perth” into the search bar to find your local group.

Contact Details

WA Metro Phone: (08) 9427 7100 WA Regional Free Call: 1800811747

Grow

Grow provides mental wellbeing programs. Their group meetings are known as eGrow groups and take place regularly, normally once every couple of weeks.

ConnectGroups acts as a referral service for families and individuals looking for self help and support groups across Western Australia. The organisation also links existing groups to information and community networks.

Contact Details

(08)9364 6909 info@connectgroups.org.au

Black Dog Institute

A Black Dog Institute support group is a small group of people with a particular condition, such as depression or anxiety, who meet regularly to discuss their experiences, problems and strategies for coping.

Contact Details

blackdog@blackdog.org.au

Activate Mental Health

Activate Mental Health provide peer-led fun activities to overcome social isolation. Their mission is to improve community well-being, by providing social events where everyone feels welcome and valued.

Contact Details

hello@activatemh.com.au

FAQS

We have created a comprehensive list of frequently asked questions (FAQs) which may assist you as a prospective client, by providing you with relevant information you may need before contacting us directly.

Read FAQs