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    What Is Sensorimotor Psychotherapy?

    Sensorimotor Psychotherapy is a body-oriented trauma therapy developed by Pat Ogden, founder and Education Director of the Sensorimotor Psychotherapy Institute. It sits within somatic psychology and body therapy, drawing on attachment theory, polyvagal theory, and neuroscience to understand how traumatic experiences become embedded not only in memory and emotion, but in posture, gesture, physiological responses, and the nervous system itself.

    Where traditional psychotherapy asks what you think and feel about an experience, SP asks what your body is doing right now as you recall it. It treats bodily sensations, habitual postures, facial expressions, and eye gaze as primary sources of clinical information rather than background noise. These physical patterns are not merely symptoms. They are an untapped resource, a story told in tissue and reflex that words have not yet been able to complete.

    This is what makes sensorimotor psychotherapy SP particularly effective for complex trauma and childhood trauma, for attachment wounds that formed before language existed to name them, and for clients whose traumatic experiences have resisted other modalities over many years of sincere effort.

    The Energetics Institute Difference: Two Decades Of Integrated Practice

    Inglewood is a suburb with its own particular character. The Monday Night Markets along Beaufort Street, the broad Californian bungalows and Federation homes set back from the footpath, the local businesses that have served the same community for generations. Our practice sits within that same fabric, operating from a century-old Federation home that has absorbed something of the neighbourhood’s unhurried quality. Clients who are used to clinical waiting rooms consistently remark on the difference before a session even begins.

    Richard Boyd came to psychotherapy after a career in IT and systems analysis, receiving recognition as a Thought Leader for Asia in 2014. His capacity to hold complex, multi-layered information without simplifying it prematurely shapes how he works with trauma that does not fit neat categories. Helena Boyd retrained after working as a software engineer in Ireland and Australia, bringing the same precision and pattern recognition she developed in that field into her clinical work with trauma and attachment.

    Neither of them practises SP in isolation. At the Energetics Institute, sensorimotor psychotherapy is integrated within a genuinely responsive model that draws on somatic psychotherapy, cognitive behaviour therapy, internal family systems therapy, gestalt therapy, mindfulness, and eye movement desensitisation, selecting and combining these other modalities based on what each person needs at each stage of their process. That flexibility is not a selling point. It is what two decades of clinical experience produces when you pay attention.

    Poppy, their therapy dog, is part of the practice in her own right. For clients whose nervous system is so dysregulated that the early stages of any therapeutic relationship feel unsafe, her presence provides a grounding that no technique fully replicates.

    What Sensorimotor Psychotherapy Can Help With

    SP was developed specifically for treating trauma, and its clinical applications are wide. At the Energetics Institute, we work with clients navigating:

    Complex trauma and childhood trauma, particularly those whose early experiences disrupted their capacity for safety before they had language to process what was happening. Anxiety and depression, especially where these conditions have a strong physical dimension, including the freeze response, chronic tension, disrupted breathing, or sleep difficulties that persist despite other interventions. Eating disorders and compulsive behaviours, where the body has become a site of struggle rather than a source of support. Borderline presentation and relational difficulties, where healing trauma requires attending carefully to the therapeutic relationship itself as a regulating and corrective experience. Physical symptoms linked to traumatic experiences, including chronic pain, fibromyalgia, migraines, and bruxism, conditions that have frequently been investigated medically without resolution because their origin is held in the body’s somatic narrative rather than in tissue damage alone.

    The mind body connection in this work is not a concept to appreciate. It is the actual clinical terrain.

    How A Sensorimotor Psychotherapy Process Unfolds

    Our approach follows a structured but genuinely flexible process. No stage is compressed to reach the next, and the pace is always determined by what the nervous system can integrate safely.

    Assessment And Intake

    We begin with a thorough intake session where one of our mental health professionals explores your history, your current experience, and what you are hoping this work will make possible. This conversation is itself therapeutic. Many clients describe something shifting simply from being asked questions that account for the body as well as the mind.

    Stabilisation And Safety

    Before any trauma processing begins, we focus on nervous system regulation. This includes grounding practices, breath and body awareness exercises, and building somatic resources: internal capacities that allow you to remain within your window of tolerance as more challenging material eventually surfaces. This phase is not preliminary to the real work. It is the foundation that makes deeper work sustainable.

    Consider a Perth professional in her late thirties who came to us after a serious car accident left her unable to drive, sleep reliably, or sit in a meeting without her heart rate spiking. She had completed twelve sessions with a psychologist who had helped her understand the accident cognitively but had not touched what her body continued to enact. The first two months of her work with us were almost entirely stabilisation. By the time we moved into processing, her nervous system could tolerate what previously would have flooded her within seconds.

    Processing Trauma Through Body Oriented Interventions

    Using core SP clinical skills including tracking, contact, framing, and structured body oriented interventions, we explore how trauma lives in your posture, gestures, eye gaze, and physical sensations. Rather than re-telling a story through words, clients integrate untold aspects of their experience through the body’s own responses. Traumatic memories and unresolved emotions can shift without requiring deliberate re-exposure, because the work happens at the level where the pattern is actually stored.

    Integration And Consolidation

    As processing deepens, clients practise new movements and relational experiments that embed different responses into daily life. Social engagement becomes less effortful. Emotional experiences that previously overwhelmed begin to move through rather than accumulate. Resilience in this context is not a coping strategy. It is a changed nervous system responding to the present moment rather than continuing to enact the past.

    Review And Ongoing Adaptation

    We review progress regularly and adapt the treatment plan as needs shift. Cognitive behaviour therapy for cognitive distortions, internal family systems therapy for parts-based work, and embedded relational mindfulness for present-moment anchoring are introduced when they serve the therapeutic action. This is what a holistic approach actually means in practice: responsiveness over time, not a fixed menu applied uniformly.

    Core SP Skills That Drive Therapeutic Action

    SP therapists use a specific set of clinical skills that distinguish body oriented therapies from conventional psychotherapy.

    Tracking involves observing subtle, real-time shifts in movement, posture, and physical sensations, treating the body as primary clinical data rather than a backdrop to the verbal exchange.

    Contact maintains the person’s connection to their body’s responses without tipping into overwhelm, with the therapeutic relationship itself playing a crucial role as an external regulating presence.

    Framing provides safe context for emotional experiences and traumatic memories as they arise, helping clients remain oriented rather than becoming destabilised by what surfaces.

    Experiments involve practising new movements or postures within the session, interrupting habitual patterns at the level where they are held and creating the neurological conditions for lasting change.

    Our Experience in Delivering Sensorimotor Psychotherapy

    Our psychotherapists have completed advanced training with the Sensorimotor Psychotherapy Institute founded by Dr. Pat Ogden and continue ongoing professional development in trauma-informed care, neuroscience, and attachment theory.

    Richard Boyd
    Energetics Institute counselling and psychotherapy in Perth

    Our Reviews

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    Frank Beesch profile picture
    Frank Beesch
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    Many thanks Richard for the help and advice. I feel confident with my understandings and thoughts. You gave me the tools to stay strong and confident. Very much appreciated your sessions. Cheers
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    Nisa Tamguney profile picture
    Nisa Tamguney
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    My partner and I invested about 6 months seeing Richard and it helped give us the tools and understanding of how to better communicate with each other as well as understand each others needs. If we had not persisted and soaked up as well as put in to practice the knowledge that Richard gave us we would not be together anymore. So we are very grateful to Richard for his help in saving our relationship. Once we learned the communication tools we were able to use it to overcome misunderstandings and disagreements a lot easier.
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    Lauren Baxter profile picture
    Lauren Baxter
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    I spoke to an extremely kind woman, who told me directly, but sensitively, what I needed to hear. She has pointed me in the right direction and o feel 💯 better! Thank you.
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    Anthony Fenech profile picture
    Anthony Fenech
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    I am truly grateful for Richard’s work. He not only helped with my anger but gave me the metal ability/tools to be able to cope with my workplace bullying. If you are struggling mentally, Richard is your man.
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    lee follentine profile picture
    lee follentine
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    I saw Helena over the period of 7 months before moving from Perth. In this time Helena created a safe and engaging space for me to explore my history and blockages with clarity. It was insightful to explore the movement based practices, this was the most impactful in terms of complimenting my introspections. I felt overall I was satisfied with the outcome of my experience when evaluating what I was seeking to gain out of therapy when I engaged Helena. I was recently at a 10 day Vippasana meditation course and heard S.N. Goenka say something along the lines of any therapy that works with sensations is helping on the path to liberation. In that moment I was very thankful for my work and time with Helena.
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    andrew profile picture
    andrew
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    I'd highly recommend Energetics Institute for anyone who are wanting to dig a lot deeper into the past than traditional therapy does. Helena was able to communicate clearly, hold a comfortable space & give me plenty of valuable & expansive pointers to improvement.
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    Elizabeth Nicholls profile picture
    Elizabeth Nicholls
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    A colleague recommended that I see Richard about 15 years ago after my father's passing. I will be forever grateful as Richard's guidance, techniques, and recommendations were truly invaluable, and I highly recommend him to anyone seeking support.
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    Werner Wilkening profile picture
    Werner Wilkening
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    Dear Richard, I wanted to take a moment to express my sincere gratitude for the support and guidance you’ve provided during our sessions. I truly appreciate the safe and welcoming environment you’ve created, which allowed me to open up and address important things. Your professionalism, empathy, and thoughtful approach have made a difference, and I have already started to notice positive changes in my mindset and well-being. I am grateful for your expertise and the tools you've helped me develop, which I know will continue to benefit me moving forward. Thank you again for everything. It’s been a pleasure working with you, and I’m truly thankful for the progress we’ve made together. Wish you all the best.
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    Bryton Taylor profile picture
    Bryton Taylor
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    I came to Richard after experiencing panic attacks for the first time in my life. I had never considered myself anxious, so I couldn’t understand why it was happening—I thought I was “fine.” Fortunately, Richard specialises in somatic work and was able to teach me tools to calm and regulate my nervous system. Over the next 2+ years, my life was turbulent. I navigated major changes: the end of a marriage, a career change, realisations about my patterns, how I had ended up making the decisions that shaped my life to this point, and I began making adjustments. When you’re going through so much change, the support around you becomes crucial. Sometimes, you need someone to guide you and provide tools you didn’t have before. Other times, you just need reassurance and steady support. Richard has been a constant source of both. His guidance and knowledge made an enormous difference in this period of my life so I could build a stronger foundation for myself.
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    Enn M profile picture
    Enn M
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    I began my counselling journey at the age of 18, constantly feeling lost, insecure and worthless searching for a therapist that would understand, give advice and improve how I was feeling after struggling with personal issues in my life. After trying a total of 4 therapists in Perth (yes! 4!) I realised that credentials are one thing but many lack the people skills, empathy and care to be in a career where you meet and comfort people at their most vulnerable. I had a previous bad experience with one psychologist that left me so ashamed of myself that I was scared to even attempt to try again. I found Helena after searching again for therapists in Perth which would have made her number 5, and she became my final and the best decision I ever made to continue therapy and not give up finding a therapist. You will not always find your ideal therapist but I can almost 100% guarantee after talking to Helena or Richard you will feel as though a dark cloud has been lifted, if not, after one or a few sessions. I remember crying to Helena at my first session with he, saying that I forgot what it was like to talk to someone who genuinely cared. It's been over 5 years and she still comforts me at my lowest and cheers me on at my highest. I am so beyond grateful for her help that it gave me the confidence and trust in myself again that I am able to overcome the hard obstacles life has thrown at me. To also note, I have recommended a total of 4 people to Helena and Richard's services and each one have felt better and benefitted from their sessions. I wholeheartedly thank you for being available whenever we needed whether it was an urgent session, over the weekend, emailing and videocalls when I could not make in person sessions.

    Take The Next Step With Sensorimotor Psychotherapy In Perth

    If you have worked hard to understand patterns that have not shifted, the missing element may not be more insight. It may be a different entry point altogether, one that begins with the body rather than with the story you have been constructing about it.

    At the Energetics Institute, just off Beaufort Street in Inglewood, Richard and Helena Boyd bring more than twenty years of clinical experience and an integrated, genuinely responsive approach to every person who comes to them for support. Whether you are carrying complex trauma, anxiety, depression, or the physical symptoms of past experiences, sensorimotor psychotherapy offers a pathway that works with your body’s own intelligence rather than around it.

    Reach out today to speak with our team and arrange your intake session. The body has been waiting to be included in this conversation.

    Schedule Appointment

    Frequently Asked Questions (FAQs)

    Traditional talk therapies work through language, cognition, and insight. SP uses body oriented interventions, somatic awareness, and embedded relational mindfulness to access and process trauma held in the body itself. It does not replace thinking-based work. It reaches what that work cannot.

    SP is trauma-informed and particularly effective for complex trauma, childhood trauma, PTSD, anxiety, depression, eating disorders, attachment difficulties, and physical symptoms linked to past experiences. It is frequently integrated with cognitive behaviour therapy and internal family systems therapy for conditions with both body-based and cognitive dimensions.

    Each person heals at their own pace. Some clients benefit from focused, shorter-term work. Those with complex trauma or long treatment histories often engage over a longer period. We discuss realistic timeframes clearly during the intake process and revisit them as the work develops.

    Yes. SP adapts well to online sessions, and a number of our clients outside Perth work with us in this format. Some body oriented interventions are more effective in person, and we discuss this openly so you can make an informed choice about what suits your circumstances.

    No. SP works as a first therapeutic experience and equally well for those with extensive therapy histories. The intake process is designed to meet you exactly where you are, without assumptions about what you should already know or have resolved.