Resources

Articles

What Is Victim Mentality and How to Break Free from It

Bullying Articles, PTSD Articles

What Is Victim Mentality and How to Break Free from It

Richard Boyd2026-08-21T04:10:20+00:00May 8th, 2026|Bullying Articles, PTSD Articles|

The Pattern That Keeps People Trapped In Their Own Story At Energetics Institute, we regularly sit with clients who arrive [...]

Anxiety Management Strategies

Anxiety Articles

Anxiety Management Strategies

Richard Boyd2026-08-27T07:42:38+00:00May 3rd, 2026|Anxiety Articles|

Most people who reach us have already tried the standard advice. Breathe deeply, think positively, exercise more. Some of that [...]

Is Couples Counselling Worth it

Relationship Articles

Is Couples Counselling Worth it

Helena Boyd2026-09-03T00:22:21+00:00April 17th, 2026|Relationship Articles|

It is a fair question to ask before spending money on something that requires both of you to be uncomfortable [...]

How Does Marriage Counselling Work?

Relationship Articles

How Does Marriage Counselling Work?

Helena Boyd2026-09-03T01:38:35+00:00April 5th, 2026|Relationship Articles|

Talking to a stranger about your marriage is a strange proposition on the face of it. What actually makes it [...]

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Apps

Energetics Institute counselling and psychotherapy in Perth

Books

Helpful Networks

HelpingMinds

HelpingMinds offers free Mental Health Education, Services and Carer Support across Perth and Western Australia. Just type “group perth” into the search bar to find your local group.

Contact Details

WA Metro Phone: (08) 9427 7100 WA Regional Free Call: 1800811747

Grow

Grow provides mental wellbeing programs. Their group meetings are known as eGrow groups and take place regularly, normally once every couple of weeks.

ConnectGroups acts as a referral service for families and individuals looking for self help and support groups across Western Australia. The organisation also links existing groups to information and community networks.

Contact Details

(08)9364 6909 info@connectgroups.org.au

Black Dog Institute

A Black Dog Institute support group is a small group of people with a particular condition, such as depression or anxiety, who meet regularly to discuss their experiences, problems and strategies for coping.

Contact Details

blackdog@blackdog.org.au

Activate Mental Health

Activate Mental Health provide peer-led fun activities to overcome social isolation. Their mission is to improve community well-being, by providing social events where everyone feels welcome and valued.

Contact Details

hello@activatemh.com.au

FAQS

We have created a comprehensive list of frequently asked questions (FAQs) which may assist you as a prospective client, by providing you with relevant information you may need before contacting us directly.

Read FAQs