Articles

Seven Mental Health Mistakes to Avoid in 2021

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Seven Mental Health Mistakes to Avoid in 2021

Helena Boyd2025-06-04T03:58:49+00:00June 19th, 2021|Uncategorized|

Mental health is something that you should take care of. When you do, you feel good while you work, study, [...]

How to Know If You Are Still Mentally Impacted from COVID-19

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How to Know If You Are Still Mentally Impacted from COVID-19

Richard Boyd2025-06-04T03:58:56+00:00June 19th, 2021|Uncategorized|

How to Know If You Are Still Mentally Impacted from COVID-19 It’s been more than a year since the pandemic [...]

Tips to Resolve Conflict Through Better Communication

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Tips to Resolve Conflict Through Better Communication

Helena Boyd2025-06-04T03:59:04+00:00May 30th, 2021|Uncategorized|

Tips to Resolve Conflict Through Better Communication Conflict is part and parcel of being human and having relationships. It can [...]

Five Habits for Good Brain Health

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Five Habits for Good Brain Health

Helena Boyd2025-06-04T03:59:18+00:00May 30th, 2021|Uncategorized|

Five Habits for Good Brain Health Our brain is – by far – the most important organ in our bodies. [...]

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Helpful Networks

HelpingMinds

HelpingMinds offers free Mental Health Education, Services and Carer Support across Perth and Western Australia. Just type “group perth” into the search bar to find your local group.

Contact Details

WA Metro Phone: (08) 9427 7100 WA Regional Free Call: 1800811747

Grow

Grow provides mental wellbeing programs. Their group meetings are known as eGrow groups and take place regularly, normally once every couple of weeks.

ConnectGroups acts as a referral service for families and individuals looking for self help and support groups across Western Australia. The organisation also links existing groups to information and community networks.

Contact Details

(08)9364 6909 info@connectgroups.org.au

Black Dog Institute

A Black Dog Institute support group is a small group of people with a particular condition, such as depression or anxiety, who meet regularly to discuss their experiences, problems and strategies for coping.

Contact Details

blackdog@blackdog.org.au

Activate Mental Health

Activate Mental Health provide peer-led fun activities to overcome social isolation. Their mission is to improve community well-being, by providing social events where everyone feels welcome and valued.

Contact Details

hello@activatemh.com.au

FAQS

We have created a comprehensive list of frequently asked questions (FAQs) which may assist you as a prospective client, by providing you with relevant information you may need before contacting us directly.

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