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Stress vs Anxiety: How to tell the difference

Stress Management Articles

Stress vs Anxiety: How to tell the difference

Helena Boyd2025-06-04T04:01:07+00:00February 10th, 2020|Stress Management Articles|

It could be difficult to identify stress and anxiety differences. This is due to similarities of symptoms that manifest in both [...]

Can Stress Cause Depression

Stress Management Articles

Can Stress Cause Depression

Richard Boyd2025-06-04T03:54:15+00:00February 2nd, 2020|Stress Management Articles|

Stress is a biological response to daily activities. It can also affect your health if mishandled and uncontrolled. Too much [...]

Stress Related Anxiety – How does it occur?

Anxiety Articles, Stress Management Articles

Stress Related Anxiety – How does it occur?

Richard Boyd2025-06-04T03:54:26+00:00January 26th, 2020|Anxiety Articles, Stress Management Articles|

Stress Related Anxiety – How does it occur? The Australian Psychological Association describes stress as overloading, wound-up, tensed and worried [...]

How Depression can be a Smiling Assassin

Depression Articles

How Depression can be a Smiling Assassin

Richard Boyd2025-06-04T03:54:33+00:00January 23rd, 2020|Depression Articles|

What is Smiling Depression Depression is one of the most common mental health conditions that can strike adults and children [...]

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Helpful Networks

HelpingMinds

HelpingMinds offers free Mental Health Education, Services and Carer Support across Perth and Western Australia. Just type “group perth” into the search bar to find your local group.

Contact Details

WA Metro Phone: (08) 9427 7100 WA Regional Free Call: 1800811747

Grow

Grow provides mental wellbeing programs. Their group meetings are known as eGrow groups and take place regularly, normally once every couple of weeks.

ConnectGroups acts as a referral service for families and individuals looking for self help and support groups across Western Australia. The organisation also links existing groups to information and community networks.

Contact Details

(08)9364 6909 info@connectgroups.org.au

Black Dog Institute

A Black Dog Institute support group is a small group of people with a particular condition, such as depression or anxiety, who meet regularly to discuss their experiences, problems and strategies for coping.

Contact Details

blackdog@blackdog.org.au

Activate Mental Health

Activate Mental Health provide peer-led fun activities to overcome social isolation. Their mission is to improve community well-being, by providing social events where everyone feels welcome and valued.

Contact Details

hello@activatemh.com.au

FAQS

We have created a comprehensive list of frequently asked questions (FAQs) which may assist you as a prospective client, by providing you with relevant information you may need before contacting us directly.

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