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Postnatal Depression

Depression Articles, Parenting Articles, Relationship Articles

Postnatal Depression

Helena Boyd2026-08-27T02:09:58+00:00November 11th, 2021|Depression Articles, Parenting Articles, Relationship Articles|

Almost every parent who reaches us with postnatal depression says a version of the same thing first. They tell us [...]

The Impact of Fly-In-Fly-Out on Couples

Relationship Articles

The Impact of Fly-In-Fly-Out on Couples

Richard Boyd2026-08-21T04:08:17+00:00November 11th, 2021|Relationship Articles|

FIFO work changes how couples connect, communicate and share daily life across each roster phase. Fly in fly out roles [...]

How couples therapy helps you form a strong bond with your partner

Relationship Articles

How couples therapy helps you form a strong bond with your partner

Helena Boyd2026-08-21T04:08:17+00:00March 16th, 2020|Relationship Articles|

How couples therapy helps you form a strong bond with your partner What is the secret to a long-lasting relationship [...]

Cognitive Behavioural Therapy: 6 Tips for Success

Uncategorized

Cognitive Behavioural Therapy: 6 Tips for Success

Richard Boyd2025-06-04T04:00:29+00:00March 7th, 2020|Uncategorized|

Cognitive Behavioural Approach focuses on helping the client reform their negative thought patterns to positive ones. Cognitive Behavioural Approach is a [...]

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Apps

Energetics Institute counselling and psychotherapy in Perth

Books

Helpful Networks

HelpingMinds

HelpingMinds offers free Mental Health Education, Services and Carer Support across Perth and Western Australia. Just type “group perth” into the search bar to find your local group.

Contact Details

WA Metro Phone: (08) 9427 7100 WA Regional Free Call: 1800811747

Grow

Grow provides mental wellbeing programs. Their group meetings are known as eGrow groups and take place regularly, normally once every couple of weeks.

ConnectGroups acts as a referral service for families and individuals looking for self help and support groups across Western Australia. The organisation also links existing groups to information and community networks.

Contact Details

(08)9364 6909 info@connectgroups.org.au

Black Dog Institute

A Black Dog Institute support group is a small group of people with a particular condition, such as depression or anxiety, who meet regularly to discuss their experiences, problems and strategies for coping.

Contact Details

blackdog@blackdog.org.au

Activate Mental Health

Activate Mental Health provide peer-led fun activities to overcome social isolation. Their mission is to improve community well-being, by providing social events where everyone feels welcome and valued.

Contact Details

hello@activatemh.com.au

FAQS

We have created a comprehensive list of frequently asked questions (FAQs) which may assist you as a prospective client, by providing you with relevant information you may need before contacting us directly.

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